Resolution vs. Goals


Fruits (Photo credit: PamelaVWhite)

Well, I didn’t make any New Year’s resolutions this year. There seems to be some unwritten law that all resolutions must be broken and it also seems that everyone follows that law. Goals, although sound exactly the same way (e.g. “I will lose 40 pounds by spring”), goals seem to be more attainable.

It’s funny how our mind plays tricks on us.

Anyway, making a resolution to lose weight is a bad idea for me, now. Losing weight while pregnant is not recommended, at least not unless it’s an extreme case.

However, working to better health is. Actually, most practitioners recommend a diet change, when pregnant, although I’ve heard some stories of some doctors insisting on milkshakes and junk food to someone who was a bit underweight. I’ll leave my opinion out of that one.

So, I’m working on improving my health, with care of course. I don’t intend on eating less than I need, since I’m not just eating for myself, but for the baby as well, but I do intend on (and have been) eating a lot less food high in sugar.

I have to admit, I was kind of forced into this “health kick” as it seems that higher carb foods seem to trigger a few reactions. The first one is a psoriasis attack on the back of my hands (wheat is the worse offender) and the other is high blood pressure, depending on how much high carb foods I eat.  This includes “gluten free” items like corn flakes and rice.

I have been mostly limiting these foods to just small amounts and only if I already had some protein. The cravings are hard to beat, so having a little does help keep me from going crazy. Of course, there’s also the convenience factor, as it is easier to pour a bowl of cereal than it is to cook some eggs or steak.

I do feel like I’m eating a lot.  I haven’t kept track of the calorie count, but certainly don’t feel like I’m starving. Interestingly enough, I had to buy more maternity pants. The ones that I had purchased about a month ago are now too big.

I’m keeping the larger size, it won’t be long before my stomach will be able to hold them up.

Enhanced by Zemanta